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  • Home
  • About
    • What to Expect
    • Testimonials
    • Blog
    • Clinical Supervision
    • Recommended Books
  • Associates
    • Louis Laves-Webb
    • Kalee Gower
    • Susan Miller
    • Deric Hollings
    • Andrea Butler
    • Robbie Price
    • Courtney Czar
    • Irina Garcia
    • Kaitlyn Terro
    • Alyssa Frers
  • Services
    • Online Therapy
    • Addictions & Substance Abuse Counseling
    • Anger Management
    • Anxiety Treatment
    • Autism Spectrum Disorder
    • Children & Adolescents Counseling
    • Coaching & Consulting
    • Couples Therapy
    • Depression Treatment
    • Drug/Alcohol Assessments
    • Eating Disorders
    • EMDR Trauma Therapy
    • Group Therapy
    • Individual Therapy
    • LGBTQ Counseling
    • Marriage Counseling
    • Mindfulness Therapy
    • Sex Therapy
    • Sliding Scale Therapy
    • Supervision
    • Veteran PTSD Therapy
  • Pricing
  • Locations
    • Central Austin
    • North Austin
  • Contact Us

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a person on wet ground looking at mountains during sunrise

How to Practice Mindfulness

We each have so many various time constraints, relationships, and demands, that it can become almost second nature to simply respond in an unconscious manner as we try to get everything done and manage it all accordingly.

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June 9, 2015Self ImprovementBy Louis Laves-Webb
personal reflections on manic-depressive illness

Personal Reflections on Manic-Depressive Illness

Dr. Kay Redfield Jamison, a psychiatry professor at Johns Hopkins University School of Medicine shares her experience with mania and severe depression in this video by the University of Virginia.

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May 28, 2015DepressionBy Louis Laves-Webb
couple having relationship troubles

Why We Sabotage Relationships With People Who Treat Us Well

Heather Lynn Temple of mindbodygreen.com recently wrote an interesting article on why someone might be unintentionally sabotaging relationships with people treat them well.

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May 28, 2015RelationshipsBy Louis Laves-Webb
woman with stress trying to cope

DIY Stress Management

Do you find yourself feeling overworked professionally or overwhelmed personally? These types of feelings can be indicative that your needs, desires, and interests have evolved.

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May 11, 2015Self ImprovementBy Louis Laves-Webb
couple whose relationship is failing

Here’s Why Your Relationship is Failing

Despite the “in your face” headline, Dr. Paul’s article contains a tremendous amount of depth into the reasons of why someone might need relationship help. Surprisingly, much of it had to do with self; specifically, the concept of self-abandonment.

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April 16, 2015RelationshipsBy Louis Laves-Webb
cloudy sky symbolizing seasonal depression

Coping with Seasonal Affective Disorder

Does the changing of the seasons, especially in fall and winter, leave you feeling sad, fatigued, and hopeless? These are just a few common signs associated with Seasonal Affective Disorder (SAD).

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March 5, 2015DepressionBy Louis Laves-Webb
date of valentine's day written in on calendar

Overcoming Loneliness on Valentine’s Day

The world has been letting us know that Valentine’s Day is on the horizon since the moment New Year’s Eve ended. Walk into any grocery store or pharmacy and you’ll be bombarded with red and pink balloons, stuffed animals, and heart-shaped boxes of chocolates. For some, it’s a lovely reminder of the special person in their lives. For others, it brings on a pang of sadness.

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February 4, 2015RelationshipsBy Louis Laves-Webb
reconsidering psychotherapy

Reconsidering Psychotherapy

January 30, 2015TherapyBy Louis Laves-Webb
person writing new years resolutions on chalboard

Setting and Keeping Goals

Being the beginning of January, you’re probably hearing tons of “New Years Resolution” talk amongst your peers. While goal setting is a great way to make changes in your life, there are a few things you can do to ensure you are making healthy goals and not setting yourself up for failure.

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January 7, 2015Self ImprovementBy Louis Laves-Webb

Resolving Relationship Conflicts in a Healthy Way

Conflicts arise in every relationship, and most of us have walked away from an argument with a partner wishing it had gone better. Maybe you said something you didn’t mean or you completely shut down and didn’t express your feelings at all.

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November 28, 2014RelationshipsBy Louis Laves-Webb
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