Adolescents in Therapy
There are unique circumstances when an adolescent attends counseling. In this post, we discuss a few things to consider when scheduling your teenager for counseling sessions.
Getting the Most Out of Group Therapy
Group therapy is one of the most powerful methods for therapeutic healing and growth. Here are five tips for how you can get the most out of this type of therapy!
Why Don’t Therapists Give Advice?
The belief that therapists are meant to give advice is a common but inaccurate one. Learn more about why therapists refrain from offering advice.
COVID-19’s Impact on Mental Health Professionals
COVID-19 has had an impact on everyone, including mental health professionals, in one way or another. Self-soothing and self-care can be helpful to practice during these times.
What Makes A Good Therapist?
Interested in knowing what makes a good therapist? We discuss the traits of a good therapist, as well as warning signs that may indicate it’s time to fire your therapist, in our blog.
Why Should I Go to Therapy?
Therapy has a wealth of benefits for individuals’ mental and physical health. Click to learn some of the most valuable benefits of going to therapy.
Communication in Intimacy
Communicating in relationships can be complex when obstacles are in the way. Click to learn how to break through obstacles and communicate effectively.
How to Find a Therapist in Austin
Finding the right therapist can be nerve racking. That’s why we’ve provided a list of tips on what to look for and how to find a therapist in Austin.
Uncommon Phobias: A Guide to Extraordinary Fears
Phobias create fear, anxiety, and instability in our lives. Browse our list of uncommon phobias and how we can help you overcome yours.
Mental Health Tips for Health Care Workers
What can health care professionals do to help them with mental health symptoms during this difficult time? Read our latest blog for some tips!