Many couples can become entrenched in negative cycles, power struggles, or difficult feelings that arise during the course of their relationships. The good news is that you are not alone. On the road to true intimacy, trust, and connection, relationship friction is considered normal and even a necessary part of a viable relationship process. What…
Throughout the Coronavirus pandemic, the demand for therapy skyrocketed. Due to the rampant increase of anxiety and depression due to the uncertainty of the time, many people have looked to counselors or therapists to talk through their feelings. As the demand for therapists skyrocketed, so did the number of clients that they were taking on.…
There are unique circumstances when an adolescent attends counseling. In this post, we discuss a few things to consider when scheduling your teenager for counseling sessions.
Group therapy is one of the most powerful methods for therapeutic healing and growth. Here are five tips for how you can get the most out of this type of therapy!
The belief that therapists are meant to give advice is a common but inaccurate one. Learn more about why therapists refrain from offering advice.
COVID-19 has had an impact on everyone, including mental health professionals, in one way or another. Self-soothing and self-care can be helpful to practice during these times.
Interested in knowing what makes a good therapist? We discuss the traits of a good therapist, as well as warning signs that may indicate it’s time to fire your therapist, in our blog.
Therapy has a wealth of benefits for individuals’ mental and physical health. Click to learn some of the most valuable benefits of going to therapy.
Communicating in relationships can be complex when obstacles are in the way. Click to learn how to break through obstacles and communicate effectively.
Finding the right therapist can be nerve racking. That’s why we’ve provided a list of tips on what to look for and how to find a therapist in Austin.