The Importance of Caring for Yourself

Louis Laves-Webb

September 9, 2014

Caring for yourself requires active participation. Self-care is not simply about reaching the point of exhaustion or depletion and then participating in behaviors which soothe. Instead, it requires a tremendous amount of self love and self respect, taking active steps to create a space in which caring for yourself is the priority. This ability can demand, facing rejection, advocation, and prioritizing.

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