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  • Home
  • About
    • What to Expect
    • Testimonials
    • Blog
    • Clinical Supervision
    • Recommended Books
  • Associates
    • Louis Laves-Webb
    • Kalee Gower
    • Susan Miller
    • Deric Hollings
    • Andrea Butler
    • Robbie Price
    • Courtney Czar
    • Irina Garcia
    • Kaitlyn Terro
    • Alyssa Frers
  • Services
    • Online Therapy
    • Addictions & Substance Abuse Counseling
    • Anger Management
    • Anxiety Treatment
    • Autism Spectrum Disorder
    • Children & Adolescents Counseling
    • Coaching & Consulting
    • Couples Therapy
    • Depression Treatment
    • Drug/Alcohol Assessments
    • Eating Disorders
    • EMDR Trauma Therapy
    • Group Therapy
    • Individual Therapy
    • LGBTQ Counseling
    • Marriage Counseling
    • Mindfulness Therapy
    • Sex Therapy
    • Sliding Scale Therapy
    • Supervision
    • Veteran PTSD Therapy
  • Pricing
  • Locations
    • Central Austin
    • North Austin
  • Contact Us

Blog

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Four Ways to Improve Body Image

In the age of social media, it can be easy to feel like we need to fit in a box of what is considered “normal”. Don’t let social media dictate what “normal” is. Instead, check out our tips for how to improve body image and share gratitude for the skin you’re in.

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February 11, 2021Self ImprovementBy Alyssa Frers

Five Things to Consider When Dating

Entering a new relationship? Take some time to think about the boundaries and expectations you may want to set when dating.

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January 28, 2021RelationshipsBy Alyssa Frers
Adolescents in therapy, teens in counseling, therapy for teenagers

Adolescents in Therapy

There are unique circumstances when an adolescent attends counseling. In this post, we discuss a few things to consider when scheduling your teenager for counseling sessions.

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November 23, 2020TherapyBy Alyssa Frers

Managing Panic Attacks

Panic attacks can be a very challenging, frightening, and often full-body experience. Here are a few things to keep in mind when faced with panic attacks.

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November 19, 2020AnxietyBy Alyssa Frers

Are You Sabotaging Your Relationship?

Are your actions getting in the way of intimate partnerships? Read our blog for some indicators that you may be sabotaging your relationship.

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November 11, 2020RelationshipsBy Kaitlyn Begnaud

Getting the Most Out of Group Therapy

Group therapy is one of the most powerful methods for therapeutic healing and growth. Here are five tips for how you can get the most out of this type of therapy!

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November 5, 2020TherapyBy Kalee Gower

What is Self-Care?

Self-care can help decrease stress, provide opportunities to recharge, and even improve one’s mood. But what exactly is self-care, and how do you implement it into your daily routine? Learn more in our blog!

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October 28, 2020Self ImprovementBy Alyssa Frers

Creating Meaningful Conversations With Your Teenager

If you’ve tried to have a conversation with your teenager but received nothing more than a single-word answer or a non-verbal shrug, these 5 tips may help you engage your teen in more meaningful conversations.

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October 19, 2020RelationshipsBy Alyssa Frers

Why Don’t Therapists Give Advice?

The belief that therapists are meant to give advice is a common but inaccurate one. Learn more about why therapists refrain from offering advice.

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October 12, 2020TherapyBy Kaitlyn Begnaud

3 Ways to Strengthen Your Marriage

Marriage is one of the most important relationships you’ll have in your life. As such, it requires time and nourishment. Here are 3 ways to strengthen your marriage.

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October 7, 2020RelationshipsBy Kaitlyn Begnaud
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Recent Posts
  • Four Ways to Improve Body Image
  • Five Things to Consider When Dating
  • Adolescents in Therapy
  • Managing Panic Attacks
  • Are You Sabotaging Your Relationship?

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