Blog

Emily Harrington-Cheney, LPC, IRT, joins Matt King on The Matt King Show to share tips on saving your relationship without yelling, avoiding, or shutting down.

Explore the roots of anger, uncover personal triggers, and learn healthier emotional responses through compassionate, insight-based therapy.

Explore the Cosmic Egg of Meaning with Katie Webb, LPC. This tool is for understanding your personal, collective, and universal story. Keep reading to learn more.

From the beginning, boys are often trained to earn their worth. Validation and praise come from performing well academically, athletically, and socially.

When something big happens in the world, we feel fear, anxiety, or even helplessness. Whether it’s an international incident, a financial crisis, or a sudden political change, these kinds of events make us question our sense of stability and security. After such an event, you need to put your emotional self first and find ways to cope. This post will show you how to manage the immediate impact of a crisis and get back in control when things are uncertain.

Explore the mystical side of therapy and how creating a sacred space can deepen healing, self-discovery, and emotional connection in your therapeutic journey.

When caregiving ends, grief and identity loss can follow. Learn how to heal, rediscover purpose, and embrace transformation after your caregiving role ends.

What happens when the old frame no longer holds you? Learn more in this blog post.

Addiction impacts more than just the individual, it affects the entire family. Learn why healing must involve everyone, not just the person struggling.

Explore how to heal from religious trauma, release shame, and reclaim your sense of self in group therapy. Learn home you're not alone. Schedule with us today.